Live Class 330 Mary McLeod Bethune (Part 1) – Gwen Ebron
Learn about the early life of Mary McLeod Bethune.
Live Class 329 The Health Benefits of Fasting – Damon Tyler
We will introduce, describe, and discuss the many health benefits of Intermittent Fasting
Live Class 328 What We Can Learn from the Movie “Six Triple Eight” (Part 4) – Gwen Ebron
Learn about Lena Derriecott King.
Live Class 327 A Critical Look Back at Integration – Damon Tyler
We will take a critical look back at Integration in America.
Live Class 326 What We Can Learn from the Movie “Six Triple Eight” (Part 3) – Gwen Ebron
Hear the breakdown of important points in the movie and see how it relates to us today.
Live Class 325 Developing Our Emotional Language to Center Ourselves – Damon Tyler
We learn essential vocabulary to improve our emotional language to bring more balance into our lives.
Live Class 324 What We Can Learn from “Six Triple Eight (Part 2) – Gwen Ebron
Learn about Second Lieutenant Freda Le Beau who was a part of the 6888th Battalion in World War II.
Live Class 323 Supreme Mathematics: The Meaning of Numbers 1-10 – Damon Tyler
We will learn the meaning of the base 10 numbers from a Supreme Mathematics perspective.
Live Class 322 What We Can Learn from the Movie “Six Triple Eight” (Part 1) – Gwen Ebron
Learn about 855 women who did the impossible by sorting through 17 million pieces of mail in 3 months, during World War II.
Live Class 321 The 9 Essential Areas of Black Solidarity – Damon Tyler
We will discuss the 9 main areas of life & the importance of Black Solidarity in each area.
Live Class 320 How Frederick Douglass Spoke Truth to Power (Part 4) – Gwen Ebron
Learn about the end of Fredericks Douglass' life and his influence on the 13th, 14th and 15th Amendment.
Live Class 319 What Does Black History Mean to Me? Group Discussion – Damon Tyler
We will discuss the origins, the importance, and the meaning of Black History to us on a personal level.
Live Class 318 How Frederick Douglass Spoke Truth to Power (Part 3) – Gwen Ebron
Listen to a portion of Frederick Douglass’s speech given on July 5th in celebration of the 4th of July.
Live Class 317 Mind Traps to Avoid (Part 2) – Damon Tyler
We will learn about common traps that drain us mentally, causing us to remain stuck in unproductive mindsets.
Live Class 316 How Frederick Douglass Spoke Truth to Power (Part 2) – Gwen Ebron
Learn how Frederick Douglass met President Lincoln and about their relationship.
Live Class 315 Mind Traps to Avoid (Part 1) – Damon Tyler
We will learn about common traps that drain us mentally causing us to remain stuck in unproductive mindsets.
Live Class 314 How Frederick Douglass Spoke Truth to Power (Part 1) – Gwen Ebron
Learn about Frederick Douglass and his early years as a child.
Live Class 313 The 9 Time Management Tools For Leaders – Damon Tyler
We discover the 9 tools that when applied effectively can work as tools.
Live Class 312 Dr. Martin L. King (Part 4) – Gwen Ebron
Learn about Dr. King’s accomplishments.
Live Class 311 The 7 Empathetic Ways of Helping Over Blaming – Damon Tyler
We will learn about the 7 ways that we can practice empathetic to supporting one another.